Ingredients For Barbecue Ranch Quinoa Chicken Salad Recipe
1 cup Plain greek yogurt
1 tablespoon Olive oil
0.5 teaspoon Kosher salt
0.5 teaspoon Onion powder
0.25 teaspoon Garlic powder
0.25 cup Barbecue sauce
2 cup Cooked quinoa cooled
1 cup Shredded cooked chicken cooled
0.5 cup Chopped tomatoes or halved grape or cherry tomatoes
As required Salt And Pepper To Taste
Nutrition value
498
calories per serving
15 g Fat22 g Protein64 g Carbs15 g FiberOther
Current Totals
15 g Fat
22 g Protein
64 g Carbs
15 g Fiber
MacroNutrients
Carbs
64 g
Protein
22 g
Fiber
15 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
282 mg
Iron
9 mg
Vitamin A
180 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
310 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
