6 ounce 6 skinless, boneless chicken breast halves
0.25 cup Cider vinegar
0.25 cup Vegetable oil
2 tablespoon Ketchup
4 teaspoon Barbecue spice or chili powder
1 tablespoon Molasses
1 tablespoon Yellow mustard
1 teaspoon Worcestershire sauce
2 Cloves garlic, minced
0.25 teaspoon Salt
Nutrition value
151
calories per serving
14 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
7 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
7 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment