1 can Southern pit barbecue grilling beans, undrained
1 can Muir glentm organic fire roasted diced tomatoes, undrained
1 can Tomato sauce
1 Box frozen corn
1 tablespoon Chili powder
1 teaspoon Ground cumin
0.5 cup Shredded cheddar cheese
2 cup Corn chips
Nutrition value
254
calories per serving
14 g Fat21 g Protein9 g Carbs6 g FiberOther
Current Totals
14 g Fat
21 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
21 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
184 mg
Iron
4 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment