Barbecue Beef Kabobs Recipe

Name: Barbecue Beef Kabobs Recipe
Total time: 45 min
Yield: 10
Cuisine: American

Recipe By Taste Of Home

My husband and boys love this kabob recipe because it's delicious, and I love it because it's fast and easy. Karen Engstrom, Glasgow, Montana.

3.9

26 Rating - Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Barbecue Beef Kabobs Recipe

1 cup Ketchup
0.33333333333333326 cup French salad dressing
0.33333333333333326 cup Reduced Sodium Soy Sauce
1 tablespoon Worcestershire sauce
1 pound Boneless beef sirloin steak, cut into 1 inch cubes
1 cup Fresh baby carrots
2 tablespoon Water
1 pound Medium fresh mushrooms, halved
1 inch Medium green pepper, cut into 1 pieces
0.5 inch Medium onion, cut into 1 pieces
Hot cooked rice, optional

Nutrition
value

143

calories per serving

2 g Fat10 g Protein20 g Carbs19 g FiberOther

Current Totals

2 g Fat
10 g Protein
20 g Carbs
19 g Fiber

MacroNutrients

Carbs
20 g
Protein
10 g
Fiber
19 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
14 mg
Iron
4 mg
Vitamin A
418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
0 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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