0.5 cup Oil any neutral oil would work. i used mazzola
1 teaspoon Vanilla extract
1.5 teaspoon Baking powder
0.5 teaspoon Baking soda
1 pinch Salt
1 teaspoon Lemon zest optional
2 cup All purpose flour i used organic unbleached flour
5 Walnuts roughly chopped
5 Pecans to garnish, optional
1 teaspoon Slivered almonds to garnish, optional
Nutrition value
254
calories per serving
20 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
20 g Fat
1 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
1 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
