0.5 cup Coconut milk thin or medium consistency coconut milk or almond milk
0.25 teaspoon Cinnamon powder
Nutrition value
251
calories per serving
3 g Fat4 g Protein51 g Carbs4 g FiberOther
Current Totals
3 g Fat
4 g Protein
51 g Carbs
4 g Fiber
MacroNutrients
Carbs
51 g
Protein
4 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
64 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment