Banana smoothie-a breakfast smoothie filled with bananas, banana cream yogurt, almond milk and french vanilla creamer. i love this smoothie if you have followed my blog for awhile, you know that i love smoothies
2 tablespoon International delight french vanilla creamer
2 Bananas, frozen
Nutrition value
1046
calories per serving
53 g Fat24 g Protein116 g Carbs16 g FiberOther
Current Totals
53 g Fat
24 g Protein
116 g Carbs
16 g Fiber
MacroNutrients
Carbs
116 g
Protein
24 g
Fiber
16 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
417 mg
Iron
6 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
391 mg
Manganese
3 mg
Phosphorus
515 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment