1 cup Unsweetened vanilla almond milk or milk of choice
1 cup Frozen banana slices
2 tablespoon Almond butter
0.5 teaspoon Pure vanilla extract
Nutrition value
486
calories per serving
18 g Fat43 g Protein36 g Carbs7 g FiberOther
Current Totals
18 g Fat
43 g Protein
36 g Carbs
7 g Fiber
MacroNutrients
Carbs
36 g
Protein
43 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
121 mg
Iron
4 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
116 mg
Vitamin B9
1738 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
10 mg
Copper
121 mcg
Magnesium
206 mg
Manganese
1 mg
Phosphorus
613 mg
Selenium
95 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment