Banana paayasam Recipe

Name: Banana Paayasam Recipe
Total time: 120 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Banana paayasam, a thick delicious kheer made with bananas.

3.6

13 Rating - Rate

Vegdiet

2hr total

1hr Prep

1hr Cook

ingredients serves

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Ingredients For Banana paayasam Recipe

1 banana fruit
1 cup Sugar
0.5 cup Sago
1 cup Milk
4 Cardamom
10 Cashews
Milk made

Nutrition
value

921

calories per serving

32 g Fat10 g Protein146 g Carbs6 g FiberOther

Current Totals

32 g Fat
10 g Protein
146 g Carbs
6 g Fiber

MacroNutrients

Carbs
146 g
Protein
10 g
Fiber
6 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
225 mg
Iron
5 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
4 mg
Phosphorus
217 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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