Ingredients For Banana Bread Pancakes with Vanilla Maple Glaze Recipe
2 cup Whole wheat pastry flour
2 teaspoon Baking powder
0.25 teaspoon Salt
0.25 cup Brown sugar
1 teaspoon Cinnamon
0.25 teaspoon Nutmeg
0.6699999999999999 cup Milk
1 tablespoon Vanilla extract
3 Large ripe bananas mashed
2 tablespoon Butter
0.5 cup Maple syrup
0.75 cup Powdered sugar
1 teaspoon Vanilla extract
Nutrition value
271
calories per serving
6 g Fat5 g Protein48 g Carbs3 g FiberOther
Current Totals
6 g Fat
5 g Protein
48 g Carbs
3 g Fiber
MacroNutrients
Carbs
48 g
Protein
5 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
