Banana Pancakes With Mango Cream Recipe

Recipe By Better Butter

Healthy snacks for kids.

4.2
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Banana Pancakes With Mango Cream
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ingredients serve

Ingredients for Banana Pancakes With Mango Cream Recipe

  • As required mango cream
  • 0.33 cup Cream Cheese
  • 0.17 cup mango
  • 0.67-1 tablespoon Sugar
  • 0.17 teaspoon Cardamon Powder
  • As required banana Pancakes
  • 0.67 cup banana mashed approx 1/2
  • 0.33 cup Whole Wheat Flour
  • 0.11 cup Rava
  • 0.08 cup Brown Sugar
  • 0.67 tablespoon Milk
  • As required Cardamon powder optional
  • piece coconut optional
Nutrition
value
808
calories per serving
37 g Fat15 g Protein101 g Carbs6 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    15g
  • Carbs
    101g
  • Fiber
    6g

MacroNutrients

  • Carbs
    101g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    3mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    222mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter