Banana Bread Pancakes with Vanilla Maple Glaze Recipe

Recipe By Six Sisters Stuff

These have the great taste of banana bread in a pancake without all of the work

3.7
15 Rating -
Rate
Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Banana Bread Pancakes with Vanilla Maple Glaze
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ingredients serve

Ingredients for Banana Bread Pancakes with Vanilla Maple Glaze Recipe

  • 0.17 cup Whole wheat pastry flour
  • 0.17 teaspoon Baking powder
  • 1/50 teaspoon Salt
  • 1/50 cup Brown sugar
  • 0.08 teaspoon Cinnamon
  • 1/50 teaspoon Nutmeg
  • 0.06 cup Milk
  • 0.08 tablespoon Vanilla extract
  • 1/4 Large ripe bananas mashed
  • 0.17 tablespoon Butter
  • 1/25 cup Maple syrup
  • 0.06 cup Powdered sugar
  • 0.08 teaspoon Vanilla extract
Nutrition
value
271
calories per serving
6 g Fat5 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff