Ingredients For Banana-Blueberry Muffins With Greek Yogurt Recipe
1 cup Mashed Ripe Bananas
0.25 cup Honey
0.25 cup Unsweetened applesauce
0.25 cup Packed brown sugar
0.25 cup Plain greek yogurt
3 tablespoon Skim milk
2 tablespoon Vegetable Oil
1 tablespoon Molasses
1 tablespoon White sugar
1.5 cup White Whole Wheat Flour
2.5 teaspoon Baking powder
0.5 teaspoon Salt
1 cup Frozen blueberries
Nutrition value
1957
calories per serving
53 g Fat41 g Protein328 g Carbs14 g FiberOther
Current Totals
53 g Fat
41 g Protein
328 g Carbs
14 g Fiber
MacroNutrients
Carbs
328 g
Protein
41 g
Fiber
14 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
938 mg
Iron
50 mg
Vitamin A
94 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
28 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
254 mg
Manganese
2 mg
Phosphorus
871 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
