Balsamic Glazed Grilled Chicken Salad Recipe

Name: Balsamic Glazed Grilled Chicken Salad Recipe
Total time: 25 min
Yield: 2
Cuisine: Italian

Recipe By Slurrp

This Balsamic Glazed Grilled Chicken Salad is a delicious and healthy option for a light lunch or dinner. The chicken is marinated in a tangy balsamic glaze and then grilled to perfection, giving it a smoky and slightly sweet flavor. The salad is packed with fresh greens, juicy cherry tomatoes, creamy avocado, and crunchy cucumbers. Topped with a drizzle of balsamic glaze and sprinkled with feta cheese, this salad is a refreshing and satisfying meal.

4.3

16 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Balsamic Glazed Grilled Chicken Salad Recipe

as required For The Marinade
0.25 cup Balsamic Vinegar
2 tablespoon Olive Oil
1 tablespoon Honey
2 cloves Cloves Garlic, Minced
0.5 teaspoon Salt
0.25 teaspoon Black Pepper
as needed For The Salad
2 Boneless, Skinless Chicken Breasts
6 cup Mixed Greens
1 cup Cherry Tomatoes, Halved
1 Cucumber, Sliced
1 Avocado, Sliced
as required Balsamic Glaze, For Drizzling
as per your need Feta Cheese, Crumbled

Directions : Balsamic Glazed Grilled Chicken Salad Recipe

Cooking Directions

STEP 1.In a small bowl, whisk together balsamic vinegar, olive oil, honey, garlic, salt, and pepper to make the marinade.
STEP 2.Place the chicken breasts in a ziplock bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes, or overnight for best results.
STEP 3.Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
STEP 4.Grill the chicken for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
STEP 5.Remove the chicken from the grill and let it rest for a few minutes. Slice the chicken into thin strips.
STEP 6.In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and avocado slices.
STEP 7.Drizzle some balsamic glaze over the salad and toss gently to coat the ingredients.
STEP 8.Divide the salad onto plates and top with the sliced grilled chicken.
STEP 9.Sprinkle feta cheese over the top and serve immediately.

Cooking Tips

For extra flavor, you can add some dried herbs like oregano or basil to the marinade.
Make sure to let the chicken rest after grilling to allow the juices to redistribute and keep the meat tender.
If you don't have a grill, you can also cook the chicken on a stovetop grill pan or in the oven.
Feel free to customize the salad by adding your favorite vegetables or toppings.
Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

This Balsamic Glazed Grilled Chicken Salad is best served fresh.
If you have any leftover salad, store it in an airtight container in the refrigerator for up to 2 days.
To serve, you can drizzle some extra balsamic glaze over the salad for added flavor.

Nutrition
value

141

calories per serving

6 g Fat11 g Protein10 g Carbs7 g FiberOther

Current Totals

6 g Fat
11 g Protein
10 g Carbs
7 g Fiber

MacroNutrients

Carbs
10 g
Protein
11 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
195 mg
Iron
7 mg
Vitamin A
5861 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
327 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
3 mg
Phosphorus
140 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.