Baked Ziti with Sausage Broccoli and Spinach Recipe
Recipe By Whats In The Pan
Baked ziti with sausage, broccoli and spinach is the perfect hidden veggie pasta bake for those of us who either need help in getting their daily intake of vegetables or have children that stubbornly refuse them.
Ingredients For Baked Ziti with Sausage Broccoli and Spinach Recipe
1 pound Ziti pasta cooked al dente
1 pound Italian sausage cooked and chopped
15 ounce Ricotta cheese
1 Egg
2 tablespoon Parsley
2 cup Mozzarella cheese shredded, divided
0.25 cup Parmesan cheese
28 ounce Pasta sauce
1 cup Broccoli chopped
1 cup Spinach chopped
Nutrition value
2761
calories per serving
87 g Fat201 g Protein530 g Carbs23 g FiberOther
Current Totals
87 g Fat
201 g Protein
530 g Carbs
23 g Fiber
MacroNutrients
Carbs
530 g
Protein
201 g
Fiber
23 g
Fats
Fat
87 g
Vitamins & Minerals
Calcium
2205 mg
Iron
18 mg
Vitamin A
2368 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
542 mcg
Vitamin B12
2 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
546 mg
Manganese
1 mg
Phosphorus
2865 mg
Selenium
129 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
