Chicken breasts, or thighs, smothered in a sweet and tangy homemade teriyaki sauce and baked in the oven. serve baked teriyaki chicken over rice for a complete meal
1.5 pound Boneless skinless chicken breast or thighs
1 tablespoon Corn starch
1 tablespoon Water
0.33000000000000007 cup Sugar
0.5 cup Soy sauce
0.25 cup Apple cider vinegar
2 teaspoon Minced garlic
0.5 teaspoon Ground ginger
1 tablespoon Sesame oil
1 tablespoon Sesame seeds
Nutrition value
427
calories per serving
23 g Fat40 g Protein16 g Carbs2 g FiberOther
Current Totals
23 g Fat
40 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
40 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
155 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
366 mg
Selenium
34 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
