Baked Pork Chops With Rice Recipe

Name: Baked Pork Chops With Rice Recipe
Yield: 4
Cuisine: American

Recipe By CopyKat

Baked pork chops with rice is a great dinner to come home to.

4.2

17 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Baked Pork Chops With Rice Recipe

2 pound Pork Chops
1 Onion
0.5 teaspoon Salt
0.5 cup Uncooked rice
10.25 ounce Cream or tomato soup

Nutrition
value

520

calories per serving

26 g Fat47 g Protein22 g Carbs4 g FiberOther

Current Totals

26 g Fat
47 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
47 g
Fiber
4 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
41 mg
Iron
5 mg
Vitamin A
916 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
387 mg
Selenium
36 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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