Baked Pork Chops And Rice Recipe

Recipe By The Country Cook

This baked pork chops and rice recipe is home cooking at its best. flavorful seasoned rice and onions baked with seasoned bone-in pork chops.

3.9
19 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Baked Pork Chops And Rice Recipe

Nutrition
value
621
calories per serving
27 g Fat34 g Protein59 g Carbs4 g FiberOther

Current Totals

  • 27 g Fat
  • 34 g Protein
  • 59 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    34 g
  • Fiber
    4 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    7 mg
  • Vitamin A
    219 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    399 mg
  • Selenium
    18 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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