Baked Pork Chops Recipe

Name: Baked Pork Chops Recipe
Total time: 50 min
Yield: 3
Cuisine: American

Recipe By Creations By Kara

Recipe for pork chops breaded with crushed saltine crackers. easy and yummy

3.7

24 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Baked Pork Chops Recipe

3 Boneless pork chops
1 Egg
2 tablespoon Milk
0.5 cup Finely crushed saltine crackers
3 tablespoon Grated parmesan cheese
0.5 teaspoon Garlic salt
0.1200000000000001 teaspoon Pepper
2 tablespoon Olive oil

Nutrition
value

163

calories per serving

12 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
8 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
8 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
128 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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