These mini baked italian rice balls are made with brown rice, chicken sausage, spinach and mozzarella cheese. Served with some warm marinara sauce, they make the perfect finger foods for the holiday season or any time you want to serve appetizers.
Ingredients For Baked Mini Spinach And Sausage Arancini Recipe
1 Italian chicken, or turkey sausage link, removed from casing
cooking spray
0.25 cup All purpose flour
1 large egg and 1 large egg white, lightly beaten
0.5 cup seasoned bread crumbs
1 cup cooked brown rice, hot
0.33000000000000007 cup shredded mozzarella
0.25 cup chopped spinach
1 large egg white
3 tablespoon Pecorino Romano
2 tablespoon quick marinara sauce, plus more for serving
Nutrition value
102
calories per serving
1 g Fat3 g Protein19 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
3 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
