Ingredients For Baked Lemon Pepper Chicken Thighs Recipe
1.5 pound Bone in and skin on chicken thighs, patted dry
1 tablespoon Oil, oil, avocado, canola, vegetable
0.25 teaspoon A salt
1 tablespoon Lemon pepper seasoning
0.5 teaspoon A garlic powder
0.25 teaspoon A onion powder
Lemon zest, to garnish
Nutrition value
372
calories per serving
28 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
28 g Fat
31 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
31 g
Fiber
0 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
318 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
