Ingredients For Baked Hawaiian Roll Sandwiches Recipe
4 Hawaiian bread rolls, split
4 tablespoon Lingonberry jam
4 Slices Deli Ham
4 Slices deli swiss cheese
0.5 cup Melted butter
0.25 cup Dried onion flakes
0.25 cup White sugar
2 tablespoon Poppy seeds
2 tablespoon Sesame Seeds
Nutrition value
138
calories per serving
8 g Fat5 g Protein11 g Carbs6 g FiberOther
Current Totals
8 g Fat
5 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
233 mg
Iron
3 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
