Baked Hawaiian Chicken Recipe

Name: Baked Hawaiian Chicken Recipe
Total time: 90 min
Yield: 6
Cuisine: American

Recipe By Six Sisters Stuff

This baked hawaiian chicken is a mix of sweet and sour chicken, with pineapple and brown sugar flavor baked right in.

4.3

12 Rating - Rate

Non Vegdiet

1hr 30minstotal

20minsPrep

1hr 10minsCook

ingredients serves

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Ingredients For Baked Hawaiian Chicken Recipe

4 Boneless chicken breasts
As required Salt and pepper to taste
1.5 cup Corn starch
3 Eggs beaten
0.25 cup Canola oil
1 cup Pineapple juice
0.5 cup Brown sugar
0.33000000000000007 cup Soy sauce
1 teaspoon Minced garlic
0.5 tablespoon Cornstarch
1 Red bell pepper diced
1 Green bell pepper diced
4 Green onions chopped
20 ounce Pineapple tidbits drained

Nutrition
value

357

calories per serving

16 g Fat8 g Protein43 g Carbs10 g FiberOther

Current Totals

16 g Fat
8 g Protein
43 g Carbs
10 g Fiber

MacroNutrients

Carbs
43 g
Protein
8 g
Fiber
10 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
99 mg
Iron
3 mg
Vitamin A
209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
134 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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