The recipe that could change your mind about cooked carrots-really. perfect with baked chicken, rice and a salad and easy enough for regular weeknights.
Ingredients For Lemon Garlic Baked Grated Carrots Recipe
4 cup Peeled and grated carrots about 5 large carrots
1 tablespoon Melted butter plus more for baking pan
1 tablespoon Olive oil
1 tablespoon Lemon juice
0.5 teaspoon Each salt and pepper
2 Cloves garlic minced
1 tablespoon Chopped chives optional
Nutrition value
74
calories per serving
3 g Fat1 g Protein9 g Carbs6 g FiberOther
Current Totals
3 g Fat
1 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
3248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
