Baked Corn In Tomato Salsa Recipe

Name: Baked Corn In Tomato Salsa Recipe
Total time: 25 min
Yield: 3
Cuisine: Mexican

Recipe By Tarla Dalal

An assortment of unique taste and nutrition, baked corn in tomato salsa are sure to break through the boundaries of delight. The corn is baked in a typical mexican tomato salsa sauce and served as a starter or snack.

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25minstotal

ingredients serves

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Ingredients For Baked Corn In Tomato Salsa Recipe

1 cup Boiled sweet corn kernels
1 teaspoon Chopped garlic
2 tablespoon Olive oil
1 Chopped Onions
3 Chopped Tomatoes
1 cup Tomato puree
1 teaspoon Dried mixed herbs
As required Salt and black pepper powder
2 tablespoon Chopped Olives

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Nutrition
value

336

calories per serving

18 g Fat14 g Protein31 g Carbs6 g FiberOther

Current Totals

18 g Fat
14 g Protein
31 g Carbs
6 g Fiber

MacroNutrients

Carbs
31 g
Protein
14 g
Fiber
6 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
271 mg
Iron
2 mg
Vitamin A
1801 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
270 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.