Ingredients For Baked Bacon Egg and Cheese Bread Boat Recipe
1 pound 1 italian bread loaf
0.5 Medium red bell pepper diced
0.5 Medium green bell pepper diced
1 tablespoon Butter
3 Green onion sliced
8 Large eggs
cup Cup heavy cream
2 tablespoon Grated parmesan cheese
0.25 teaspoon Salt
0.25 teaspoon Black pepper
6 Slices bacon cooked and crumbled
1.5 cup Shredded colby jack or cheddar cheese
Nutrition value
172
calories per serving
4 g Fat10 g Protein22 g Carbs5 g FiberOther
Current Totals
4 g Fat
10 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
10 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
87 mg
Iron
3 mg
Vitamin A
305 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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