A recipe of a fall dessert with apple nutrients and deliciousness.Easy to prepare.Good for health.Healthy meal.Taste is also good.The apple in this recipe is crispy also.
STEP 1.Preheat oven at 200 degrees. Cut each apple in half and create a round belly in between. Now rub the upper apple flesh with lemon juice. Place one tbsp jam in the belly.
step 2
STEP 1.For topping in a bowl mix flour, butter, sugar, oats, cinnamon and salt. Press on each apple and then place them in a baking dish. Bake until golden brown.
Nutrition value
299
calories per serving
11 g Fat6 g Protein42 g Carbs7 g FiberOther
Current Totals
11 g Fat
6 g Protein
42 g Carbs
7 g Fiber
MacroNutrients
Carbs
42 g
Protein
6 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
132 mg
Iron
7 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
13 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
