A recipe of a fall dessert with apple nutrients and deliciousness.Easy to prepare.Good for health.Healthy meal.Taste is also good.The apple in this recipe is crispy also.
STEP 1.Preheat oven at 200 degrees. Cut each apple in half and create a round belly in between. Now rub the upper apple flesh with lemon juice. Place one tbsp jam in the belly.
step 2
STEP 1.For topping in a bowl mix flour, butter, sugar, oats, cinnamon and salt. Press on each apple and then place them in a baking dish. Bake until golden brown.
Nutrition value
299
calories per serving
11 g Fat6 g Protein42 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
42g
Fiber
7g
MacroNutrients
Carbs
42g
Protein
6g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
132mg
Iron
7mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment