With a touch of sweet from the mango, savory from the bacon, plus a creamy avocado spread, this healthy slider recipe with takes burgers to a whole new level. Double the avocado mayo and use it for your next BLT.
Ingredients For Bacon & Mango Tango Sliders Recipe
0.5 Ripe avocado, mashed
2 tablespoon Mayonnaise
1 Scallion finely chopped
0.5 teaspoon Lime zest
Salt
1 pound 90% Lean Ground Beef
1 tablespoon Worcestershire sauce
0.25 teaspoon Salt
0.25 teaspoon Ground pepper
0.25 inch 1 small red onion, cut into thick slices
3 Bacon, cooked and halved crosswise
Toasted slider buns, preferably whole wheat
1 Small ripe mango, peeled and sliced
0.33000000000000007 cup Baby kale
Nutrition value
169
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
16 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
16 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
18 mg
Iron
2 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
