Ingredients For Bacon Jalape Cheeseburger Casserole Recipe
1 pound Extra lean ground beef
1 Yellow onion diced
4 Cloves garlic minced
2 tablespoon Ketchup
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
0.5 teaspoon Each salt and pepper
1 can Diced tomatoes
2 cup Beef broth
2 cup Dried rotini pasta
1 cup Grated cheddar cheese
4 Slices turkey or pork bacon
1 Fresh jalape pepper thinly sliced
1 Tomato chopped
1 Small red onion diced
Nutrition value
460
calories per serving
19 g Fat43 g Protein53 g Carbs6 g FiberOther
Current Totals
19 g Fat
43 g Protein
53 g Carbs
6 g Fiber
MacroNutrients
Carbs
53 g
Protein
43 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
284 mg
Iron
4 mg
Vitamin A
673 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
511 mg
Selenium
25 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment