Ingredients For Bacon, Egg And Cheese Toast Cups Recipe
12 Strips uncooked bacon
All purpose flour
1 Package frozen puff pastry, thawed
1 cup Shredded Cheddar Cheese
8 Large eggs
0.25 cup Milk Or Heavy Cream
2 tablespoon Chives, minced
Nutrition value
108
calories per serving
9 g Fat6 g Protein1 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
6 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
6 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
36 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
15 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
