Current Totals
7 g Fat
31 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
31 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
526 mg
Iron
5 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
1 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
539 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment