An often overlooked veggie due to it's "Weirdness", brussels sprouts are surprisingly delicious and the most-requested vegetable in our home. Why? Because i cook them in bacon and drizzle it with balsamic vinegar. Doesn't get much better than that.
Ingredients For Bacon Balsamic Brussels Sprouts Recipe
8 ounce Bacon
2 pound Brussels Sprouts
0.75 cup Dried cranberries, apple juice sweetened
Splash chicken or vegetable broth
As required Sea salt
As required Fresh Ground Black Pepper
Nutrition value
135
calories per serving
2 g Fat9 g Protein18 g Carbs10 g FiberOther
Current Totals
2 g Fat
9 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
725 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
176 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment