An egg skillet is the ideal breakfast because it comes together quickly, doesnt require a lot of ingredients, and best of all: it packs a lot of delicious flavor into a small package.
Ingredients For Bacon, Avocado, And Tomato Scramble Recipe
2 Slices Bacon
0.25 cup Sliced Red Onion
1 cup Cherry Or Grape Tomatoes, Halved
4 Large eggs
0.25 teaspoon Kosher salt
Nutrition value
208
calories per serving
10 g Fat14 g Protein15 g Carbs1 g FiberOther
Current Totals
10 g Fat
14 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
14 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
198 mg
Selenium
41 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment