Bacon Tomato And Avocado Jaffles Recipe

Name: Bacon Tomato And Avocado Jaffles Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Taste

Feeling peckish? This toasted bacon, cheese and avo sandwich is ready in less than ten minutes.

4.5

17 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bacon Tomato And Avocado Jaffles Recipe

125 gram Bacon, rind removed, cut into thirds
As required Olive Oil Cooking Spray
4 Thick slices multigrain bread
1 Tomatoes, thinly sliced
1/2 Ripe avocado, peeled, thinly sliced

Nutrition
value

278

calories per serving

14 g Fat17 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
17g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
17g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
489mg
Iron
< 1mg
Vitamin A
1559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste