Current Totals
30 g Fat
49 g Protein
46 g Carbs
9 g Fiber
MacroNutrients
Carbs
46 g
Protein
49 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
830 mg
Iron
18 mg
Vitamin A
903 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
3 mcg
Vitamin C
66 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
719 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment