Baby Kale Breakfast Salad With Bacon & Egg Recipe

Recipe By EatingWell

Breakfast salad? Oh yes Start your day off right with this healthy breakfast recipe. A bowl of good-for-you greens, such as baby kale, will knock out half of your daily veggie quota with the first meal of the day.

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Non Vegdiet
15minstotal

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Ingredients For Baby Kale Breakfast Salad With Bacon & Egg Recipe

Nutrition
value
353
calories per serving
14 g Fat18 g Protein37 g Carbs14 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 37 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    18 g
  • Fiber
    14 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    677 mg
  • Iron
    5 mg
  • Vitamin A
    2250 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    638 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    541 mg
  • Vitamin E
    6 mg
  • Copper
    5 mcg
  • Magnesium
    214 mg
  • Manganese
    0 mg
  • Phosphorus
    421 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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