Ingredients For Avocado, Tuna, And Tomato Salad Recipe
1 Avocado
1 can Tuna, drained
1 Small tomato, chopped
0.25 cup Crumbled Feta Cheese
1 Jalapeno pepper, finely chopped
1 Green onion, chopped
2 Cloves garlic, minced
3 tablespoon Chopped Fresh Cilantro
2 tablespoon Lime juice
Nutrition value
120
calories per serving
6 g Fat7 g Protein9 g Carbs8 g FiberOther
Current Totals
6 g Fat
7 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
175 mg
Iron
4 mg
Vitamin A
1971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
125 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
