Avocado Tikki Recipe

Recipe By BonGong

Avocado is a very healthy food with a number of proven health benefits. But eating avocado as is a little challenging to me owing to its buttery yet bland taste. Hence i use it in shakes, dips and salads. Avocado tikki is yet another tasty dish made using primarily avacados.

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15minstotal

ingredients serves

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Ingredients For Avocado Tikki Recipe

Nutrition
value
45
calories per serving
2 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    426 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    20 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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