Avocado Fries Recipe

Name: Avocado Fries Recipe
Total time: 12 min
Yield: 4
Cuisine: American

Recipe By Buns In My Oven

Just 10 minutes to make these crispy avocado fries delicious dipped in ranch or stuffed inside a tortilla

4.1

18 Rating - Rate

Non Vegdiet

12minstotal

10minsPrep

2minsCook

ingredients serves

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Ingredients For Avocado Fries Recipe

2 Large firm avocados
0.25 cup Flour
1 teaspoon Kosher salt divided
2 Large eggs beaten
1.25 cup Panko
Canola oil for frying

Nutrition
value

219

calories per serving

5 g Fat10 g Protein34 g Carbs2 g FiberOther

Current Totals

5 g Fat
10 g Protein
34 g Carbs
2 g Fiber

MacroNutrients

Carbs
34 g
Protein
10 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
98 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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