If any dish could taste like a holiday, it’s this one with beef, pears, walnuts and sweet dried apricots. We recommend a leafy salad and rolls to complete the masterpiece. Amy Dodson, Durango, Colorado.
Ingredients For Autumn Slow-Cooked Beef Stew Recipe
2 pound Boneless beef chuck roast, cubed
0.5 teaspoon Garlic Salt
0.5 teaspoon Pepper
2 tablespoon Olive oil
2 cup Dry red wine or reduced sodium beef broth
1 cup Reduced sodium beef broth
4 Garlic cloves, minced
1 teaspoon Rubbed Sage
1 teaspoon Dried Thyme
0.5 teaspoon Salt
2.5 pound Small Red Potatoes
4 inch Medium carrots, cut into 1 pieces
1 Large onion, halved and sliced
2 Medium pears, quartered
1 cup Walnut Halves
1 cup Dried apricots
2 tablespoon Cornstarch
3 tablespoon Cold water
Nutrition value
744
calories per serving
36 g Fat38 g Protein65 g Carbs11 g FiberOther
Current Totals
36 g Fat
38 g Protein
65 g Carbs
11 g Fiber
MacroNutrients
Carbs
65 g
Protein
38 g
Fiber
11 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
94 mg
Iron
9 mg
Vitamin A
664 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
525 mg
Selenium
33 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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