Ingredients For Aubergine And Drumstick Curry Recipe
0.5 kilogram Aubergine
2 Drumsticks
1 tablespoon Oil
0.5 teaspoon mustard seeds
Handful of curry leaves
0.25 teaspoon grated coconut
0.25 teaspoon turmeric powder
0.25 teaspoon fenugreek seeds
4 red chillies
1 teaspoon coriander seeds
1 teaspoon tamarind paste
Nutrition value
65
calories per serving
4 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
4 g Fat
2 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
