Asparagus With Sesame Butter Recipe

Recipe By Taste Of Home

The first fresh asparagus is a delightful springtime treat. This light butter sauce lets the asparagus flavor come through, and the sprinkling of sesame seeds adds a delicate crunch. This is a simple yet delicious dish. Eunice Stoen, Decorah, Iowa.

4.9
28 Rating - Rate
Vegdiet
20minstotal
20minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Asparagus With Sesame Butter Recipe

Nutrition
value
77
calories per serving
3 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    4 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    125 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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