Asparagus with Mustard Sauce Recipe

Name: Asparagus With Mustard Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

Here in Iowa, asparagus patches grow wild along the roads. My husband and I often go asparagus hunting on Saturday and Sunday mornings. A tangy mustard sauce complements the fresh asparagus in this easy recipe. -Nancy Hasbrouck Ida Grove, Iowa.

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30minstotal

ingredients serves

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Ingredients For Asparagus with Mustard Sauce Recipe

2 pound Fresh asparagus, trimmed
3 tablespoon Butter, cubed
As required Salt and pepper
1 cup Sour cream
0.25 cup Dijon mustard
2 tablespoon Red wine vinegar
2 teaspoon Sugar
0.125 teaspoon Crushed Red Pepper Flakes

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Nutrition
value

calories per serving

< 1 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
4 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
53 mg
Iron
4 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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