Asparagus, Orange And Endive Salad Recipe

Recipe By Slurrp

This refreshing asparagus, orange, and endive salad is a perfect combination of flavors and textures. The crisp asparagus spears are blanched to perfection and then tossed with juicy orange segments and crunchy endive leaves. The salad is dressed with a tangy vinaigrette made with orange juice, Dijon mustard, and olive oil. It's a light and healthy dish that can be served as a side or a main course. The vibrant colors and fresh flavors make it a great addition to any spring or summer meal.

4.4
30 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

Ingredients For Asparagus, Orange And Endive Salad Recipe

Directions : Asparagus, Orange And Endive Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
109
calories per serving
4 g Fat2 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.