Rebecca Baird (below), a field editor from Salt Lake City, utah sent the recipe for this entree that is quick to fix for every day but is also perfect as a special meal to share with another person.
0.5 pound Fresh asparagus, trimmed and cut into 1/2 inch pieces
0.5 pound Fully cooked ham, julienned
0.25 cup Chopped walnuts
1 Green onion, chopped
2 teaspoon Tablespoons minced fresh sage or 2 rubbed sage
0.25 teaspoon Pepper
2 tablespoon Olive oil
1 cup Shredded Cheddar Cheese
Nutrition value
786
calories per serving
61 g Fat49 g Protein13 g Carbs9 g FiberOther
Current Totals
61 g Fat
49 g Protein
13 g Carbs
9 g Fiber
MacroNutrients
Carbs
13 g
Protein
49 g
Fiber
9 g
Fats
Fat
61 g
Vitamins & Minerals
Calcium
828 mg
Iron
8 mg
Vitamin A
690 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
755 mg
Selenium
34 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
