Ingredients For Asian Salmon And Peach Salad Recipe
4 Skinless salmon fillets
1 Small red onion, very thinly sliced
1 Long red chilli, thinly sliced diagonally
1 Oak leaf lettuce, leaves separated, coarsely torn
0.5 cup Fresh mint leaves
0.5 cup Coriander leaves
4 White peaches, stones removed, cut into wedges
2 tablespoon Coarsely chopped toasted peanuts
0.5 Stem lemongrass, pale section only, finely chopped
2 teaspoon Ginger, finely grated
0.25 cup Lime juice
1 tablespoon Salt-reduced tamari
1 tablespoon Brown sugar
Nutrition value
179
calories per serving
4 g Fat4 g Protein28 g Carbs6 g FiberOther
Current Totals
4 g Fat
4 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
4 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
1027 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
89 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
