Ingredients For Asian Poppy Seed Chicken Salad Recipe
For the dressing
2 tablespoon Canola or other mild flavored oil
1 tablespoon Finely zested fresh ginger use a fine lemon zester or chop very fine
2 Medium clove garlic very finely minced or zested
0.33333333333333326 cup Rice vinegar
2 tablespoon Fresh lime juice
3 tablespoon Fresh orange juice
3 tablespoon Sugar
2 tablespoon Honey
0.5 teaspoon Sriacha sauce
1 teaspoon Sesame oil
1 teaspoon Kosher salt don't skimp here, you have alot of ingredients to season
2 tablespoon Poppy seeds
For the salad
3 cup Finely sliced red cabbage
3 cup Finely sliced green cabbage
1 inch Medium yellow bell pepper cut into 1/8 diced
4 Medium radishes thinly sliced, then stacked and thinly julienned
4 cup Shredded roasted or rotisserie chicken breast
1 bunch Medium size finely chopped fresh cilantro be sure your herbs are dry before chopping or they will turn into a mushy paste
0.25 cup Finely Chopped Fresh Mint
Nutrition value
394
calories per serving
17 g Fat32 g Protein26 g Carbs9 g FiberOther
Current Totals
17 g Fat
32 g Protein
26 g Carbs
9 g Fiber
MacroNutrients
Carbs
26 g
Protein
32 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
498 mg
Iron
12 mg
Vitamin A
1784 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
3 mg
Phosphorus
405 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
