Asian Kale Slaw Recipe

Recipe By Diabetes Food Hub

If youve never tried raw kale (or any kale), this is a great first recipe because the dressing is so flavorful. Kale is packed full of vitamin a and c and is low-carb. Your local grocery store or warehouse store might have the pre-package kale slaw, but you can substitute cabbage if desired.

4.9
15 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

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Ingredients For Asian Kale Slaw Recipe

Nutrition
value
804
calories per serving
41 g Fat3 g Protein110 g Carbs2 g FiberOther

Current Totals

  • 41 g Fat
  • 3 g Protein
  • 110 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    110 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    290 mg
  • Iron
    2 mg
  • Vitamin A
    433 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    188 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    179 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    0 mg
  • Phosphorus
    146 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.