This asian-inspired chicken salad has a tangy soy-ginger flavor which is complemented by the sweet pineapple-sesame dressing. Ready in just 35 minutes, this recipe is perfect for a busy weeknight dinner or a weekend lunch with friends.
Ingredients For Asian-Inspired Chicken Salad Recipe
0.33000000000000007 cup Unsweetened pineapple juice
0.25 cup Rice vinegar or white vinegar
3 tablespoon Salad oil
1 tablespoon Reduced Sodium Soy Sauce
2 teaspoon Sugar
1.5 teaspoon Toasted Sesame Oil
0.25 teaspoon Ground pepper
4 Skinless, boneless chicken breast halves
3 tablespoon Reduced Sodium Soy Sauce
2 teaspoon Grated fresh ginger
5 cup Torn mixed salad greens
3 cup Assorted fresh vegetables
1 cup Coarsely chopped red cabbage
0.25 cup Sliced scallions
Nutrition value
94
calories per serving
8 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
8 g Fat
1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment